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THE OXIDE FITNESS STUDIO contains the very latest state-of-the art 'Oxide' fitness equipment. For the purist enjoy the Recumbent or Ergonometer bikes; Pegasus treadmill, Venezia or Water rowers; bio-strength resistance equipment and Multi-gym; free-weights; and stretch area and if that is not enough there's the digital entertainment system.
PERSONAL FITNESS ASSESSMENT Your session includes an introduction to our cardiovascular fitness machines, as well as a personalized fitness evaluation. Time: 1 hour 30 minutes £40.00 PERSONAL FITNESS TRAINING A complete controlled fitness programme of ten1 hour sessions monitoring blood pressure and lung function. Whether you choose to take each session weekly, bi-weekly or monthly, you can be sure to benefit from a regular fitness regime. Time: 10 x 1 hour (approx.) £250.00
Personal Training in THE OXIDE FITNESS STUDIO - A personal fitness manager will, if you wish, create a complete controlled fitness programme monitoring blood pressure and lung function. We all want a healthy glow. Youthful strength and flexibility. A steady life energy. Working with a personal fitness trainer puts you on a clear path toward achieving it. From beginner to athlete, a trainer can design a custom program that focuses on your goals. Whether you want to lose weight and tone up or train to maintain top form, it's about adding a spark to the experience. You'll learn safe and effective techniques, stay challenged and develop new confidence.
Please call The Main Reception at Wallett's Court
on
Prices apply for the period until 30/04/04. All prices include Vat @ 17.5%.
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